Himalayan bowls are one of the most widely used instruments in soundwork, perhaps due to the enormous range of possibilities they present for working both on and around the body, with individuals and groups. While their frequency, like with other instruments like gong, crystal and tuning forks, can be first used to establish a state of relaxation and receptiveness, they also have a particular vibrational strength that offers clear benefits in the body. Miky has specialised in the development of specific protocols that can be applied according to the needs of each individual, as well as extending the range of possibilities to combine the use of Himalayan bowls with guided meditations, voice, and a range of other instruments and approaches. With Sounds of Stillness, she is now focusing on helping practitioners to develop their particular approach and on working with groups and individuals in retreat and group development settings.